08-09 Apr 2024
St. Martins Spa & Lodge,
Frauenkirchen,
Austria
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14-15 Apr 2024
ExCel,
London,
United Kingdom
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22-24 Apr 2024
Galgorm Resort,
York,
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23-25 Apr 2024
Phoenix Convention Center,
Phoenix,
United States
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28-30 Apr 2024
Radisson Blu Hotel,
Glasgow,
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08-08 May 2024
Hotel Melià ,
Milano ,
Italy
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10-12 May 2024
China Import & Export Fair Complex,
Guangzhou,
China
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13-16 May 2024
Conrad Chia Laguna Sardinia ,
Italy
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The Spa at The Midland debuts meditation sessions |
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By Lauren Heath-Jones 23 Aug 2018 |
The meditations allow guests to fully relax before their treatment so they can get the most out of their experience
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The Spa at The Midland, in Manchester, UK, has launched a series of guided meditation sessions to help guests get the most out of their treatments, by enabling them to fully relax beforehand.
Meditations take place in the spas relaxation room, where guests can choose between two recordings. The first takes guests through a series of visualisations, different breathing techniques and body scanning, while the second prompts guests to imagine themselves in a calm and serene place, before lapsing into therapeutic sounds and music.
Each session lasts 20 minutes and is designed to calm the nerves and relieve anxiety, as well as boost mood and improve overall wellbeing.
Helena Grzesk, director of The Spa, said: "The guided meditation will allow city dwellers and spa day guests to switch off and let go of any worry or stress."
The spa suggests pairing the meditations with its Mindful Massage treatment, which offers an 85-minute relaxation experience. Designed to reduce stress and make guests feel more grounded, Mindful Massage incorporates a foot, scalp and body massage, and rose quartz crystals.
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News |
1 to 12 of 8682 news stories |
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28 Mar 2024
Swiss medical wellness and longevity brand Clinique La Prairie has unveiled its highly-anticipated health resort in Anji, China. The opening marks the brand's debut in China and its first international Health Resort outside of Switzerland. ... More
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28 Mar 2024
A new urban city centre in Gothenburg, Sweden is in development with the aim of accelerating health innovation. Next Step Group and Vectura Fastigheter joined forces to create GoCo Health Innovation City, with over US$400 ... More
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28 Mar 2024
Reservations are now open for Rosewood Hotels and Resorts' second Austrian property in Salzburger Land, called Rosewood Schloss Fuschl. Launching on 1 July, the luxury lakeside property is situated on the banks of Lake Fuschl ... More
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27 Mar 2024
The Asia Pacific Spa & Wellness Coalition (APSWC) recently marked another year of industry achievement with a prestigious awards ceremony held during the 2024 APSWC Round Table event in Bangkok, Thailand. Among the distinguished guests ... More
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26 Mar 2024
Luxury hospitality group Aman Resorts and Hotels has announced plans to debut in the UAE with an all-suite hotel and spa in Dubai. Designed by Kerry Hill Architects, Aman Dubai will have a prime coastal ... More
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25 Mar 2024
Luxury health and wellness brand The Ranch is gearing up to open its first East Coast destination in the Hudson Valley near Tuxedo Park, New York, on 18 April. The Ranch Hudson Valley will open ... More
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22 Mar 2024
Four Seasons Hotels and Resorts is the latest brand to join the collection of luxury hospitality partners at Saudi Arabia's upcoming regenerative tourism destination Amaala. Positioned as the premier global integrated family wellness destination, Amaala ... More
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21 Mar 2024
The Covery, a lifestyle optimisation wellness brand, has announced a new licensing partnership with Aura Spa, solidifying its commitment to broadening access to recovery and wellness therapies throughout the US. This strategic partnership will introduce ... More
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20 Mar 2024
The International Spa Association (ISPA) Foundation has released the 2024 edition of its Consumer Snapshot research initiative, shedding light on the behaviours and preferences of regular spa-goers in the US. This research series, commissioned by ... More
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19 Mar 2024
The team behind TRIB3 has launched a reformer Pilates studio concept called PILAT3S, which will be available either as a standalone franchise, or as a club-in-club concept, aiming to take the exercise modality into the ... More
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19 Mar 2024
Wello Works, a new concept which mixes a wellness centre and a co-working office, has launched its first site in Sydney. The brainchild of wellness veteran, Tony de Leede, Wello Works has been designed to ... More
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18 Mar 2024
The International Sauna Association's (ISA) Sauna Aid initiative is asking for donations to establish a sauna complex in Ukraine to provide a sanctuary for Ukrainians amid the conflict with Russia. The organisation wants to realise ... More
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Power Plate |
Power Plate is owned, manufactured and distributed by Northbrook, Ill.-based Performance Health
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