NEWS
Lanserhof Tegernsee develops new sleep quality programme
POSTED 06 Dec 2018 . BY Jane Kitchen
The Lanserhof Tegernsee in Germany has launched a new sleep programme that combines the latest technical equipment with naturopathic insights to optimise sleep quality.

The LANS Better Sleep Programme 2.0 has been designed by Lanserhof’s medical team to offer a multidimensional approach for optimising sleep quality. The programme uses a number of scientific diagnostic methods in order to identify disruptive factors, and to screen for any underlying medical triggers of poor sleep.

"The reasons for bad sleep are individual,” said Dr Jan Stritzke, deputy medical director at Lanserhof Tegernsee. “We get to the bottom of the triggers and provide our patients with a multi-faceted therapeutic approach, in which they lay the foundation for a healthier and more balanced life at Lanserhof."

The programme includes three core components of diagnostics, quality of sleep during the stay and therapy.

At the beginning of a stay, guests undergo a detailed sleep medical analysis, carried out by a specialist. Within this framework, the laboratory prepares a neurostress profile, examining the relevant neurotransmitters involved in driving wakefulness and sleep. A further micronutrient analysis is performed to help uncover vital substance deficiencies to identify the requirements that will bring the body back to a healthy balance.

Each guest‘s individualised sleep programme is accompanied by multidimensional therapy; from respiratory muscle training with a Lanserhof physiotherapist; to Chronotherapie, which takes the sleep-awake rhythm into focus; and finally use of a specially designed mouthguard to minimise snoring.

The tailored therapies are supplemented by white-noise reduction, self-awareness training and evening meditations. In addition, light therapy for evening stress reduction is an integral part of the programme.

At Lanserhof Tegernsee, two suites are also equipped with new FreshBeds, which use technology to create an optimal sleep climate, minimising disruption due to overheating or being too cold. The beds are designed with a silent unit inside the bed’s base that filters air from the surroundings, delivering it to the body through the ergonomic mattress. The mattress is kept at the ideal temperature, as well as dry and fresh, with an aim to create a longer and deeper sleep.

Smart sleepwear is also provided to guests, which has been specially designed to aid the FreshBeds mattress in regulating body temperature.

Each room at Lanserhof Tegernsee also includes a kill-switch button which blocks out all wi-fi and harmful electrosmog within the room with one click.

Blue filter glasses are shared with guests to help filter out the harmful types of light in the blue light spectrum, aiding a more natural sleep rhythm. Too much exposure to blue light (the type of light found in electrical devices such as phone screens and television screens) suppresses the secretion of melatonin, a hormone used to regulate sleep cycles.

Nights at Lanserhof are completed with biological aromatherapy by Nacht – a brand specifically developed by sleep scientists – as well as specially curated music to lull the body and mind into a state of deep relaxation.

 


CONTACT US

Leisure Media, Portmill House, Portmill Lane,
Hitchin, Hertfordshire SG5 1DJ Tel: +44 (0)1462 431385

©Cybertrek 2019

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
LEISURE MEDIA WEBSITES
LEISURE MEDIA PRODUCT SEARCH
PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS
 
Spa Opportunities: - Lanserhof Tegernsee develops new sleep quality programme...
Sign up for FREE ezine
Spa Jobs spa Industry News spa training spa oppportunities magazine spa opportunities blog spa-kit.net spa industry products Submit your news Advertise on Spa Opportunities Contact us at Leisure Media Follow us on Twitter Like us on Facebook

Jobs Search






diarydates

  Powered by leisurediary.com
06-07 Jul 2019
In Your Element Festival
Monte-Carlo, Monaco
08 Jul 2019
Salon Life Beauty Convention
ILEC Conference Centre, London, United Kingdom

spa-kit
suppliers news


Aromatherapy Associates x Aera collection encourages users to be at one with nature

Aromatherapy Associates has partnered with Aera, an innovator in scent and microdroplet technology, to create a series of fragrance capsules.

beauty-kit


Crown overhaul changing rooms at Saunton Sands spa
Saunton Sands Hotel in Devon, UK, has completed a £2m expansion of its spa and wellness facilities.


 
latest spa jobs
Spa Sales and Reservationist
The Bulgari Hotel London
Salary: Competitive Salary & Benefits
Job location: London, UK More>>
 


Spa Attendant
The Bulgari Hotel London
Salary: Competitive Salary & Benefits
Job location: London, UK More>>
 


Therapist
Strip Wax Bar & Boutique
Salary: Competitive Salary and Benefits
Job location: London, UK More>>
 


Laser / Aesthetics & Waxing Therapists

Strip Wax Bar & Boutique

Salary: Competitive + Commission
Job location:
Central London, London, UK More>>
Spa Therapists

Brandshatch Place Hotel and Spa

Salary: Competitive salary plus benefits
Job location:
Fawkham, UK More>>
Spa Therapists

Brandshatch Place Hotel and Spa

Salary: Competitive salary plus benefits
Job location:
Fawsley, Daventry, UK More>>
Spa Therapists

Grand Jersey Hotel and Spa

Salary: Competitive salary plus benefits
Job location:
St Helier, Jersey More>>
Spa Therapists

New Hall Hotel and Spa

Salary: Competitive salary plus benefits
Job location:
Sutton Coldfield, UK More>>
Spa Therapists

Norton House Hotel and Spa

Salary: Competitive salary plus benefits
Job location:
Ingliston, Edinburgh, UK More>>
Spa Therapists

Nutfield Priory Hotel and Spa

Salary: Competitive salary plus benefits
Job location:
Redhill, Surrey, UK More>>
Spa Therapists

Rhinefield House Hotel

Salary: Competitive salary plus benefits
Job location:
Brockenhurst, Hampshire, UK More>>
Spa Therapists

Rookery Hall Hotel and Spa

Salary: Competitive salary plus benefits
Job location:
Nantwich, UK More>>
Spa Therapists

Wood Hall Hotel and Spa

Salary: Competitive salary plus benefits
Job location:
Wetherby, West Yorkshire, UK More>>
Spa Therapists

Wood Hall Hotel and Spa

Salary: Competitive salary plus benefits
Job location:
Wetherby, West Yorkshire, UK More>>
Spa Therapists

St Pierre Park Hotel and Golf Resort

Salary: Competitive salary plus benefits
Job location:
Guernsey More>>
Spa Therapists

Rookery Hall Hotel and Spa

Salary: Competitive salary plus benefits
Job location:
Nantwich, UK More>>
Spa Therapists

Rhinefield House Hotel

Salary: Competitive salary plus benefits
Job location:
Brockenhurst, Hampshire, UK More>>
Spa Therapist

Nutfield Priory Hotel and Spa

Salary: Competitive salary plus benefits
Job location:
Redhill, Surrey, UK More>>
Spa Therapists

Norton House Hotel and Spa

Salary: Competitive salary plus benefits
Job location:
Ingliston, Edinburgh, UK More>>
Spa Therapists

L'Horizon Beach Hotel and Spa

Salary: Competitive salary plus benefits
Job location:
Jersey More>>
Beauty Supervisor

Hilton Hotels

Salary: Competitive Salary plus benefits
Job location:
Arundel, UK More>>
Beauty Therapist

Hilton Hotels

Salary: Competitive Salary plus benefits
Job location:
Arundel, UK More>>
Area Manager

Strip Wax Bar

Salary: Competitive salary - dependant upon experience
Job location:
Central London, London, UK More>>

Jobs page: 1


 
latest spa news

06 Dec 2018

Lanserhof Tegernsee develops new sleep quality programme

BY Jane Kitchen

The Lanserhof Tegernsee in Germany has launched a new sleep programme that combines the latest technical equipment with naturopathic insights to optimise sleep quality.


The LANS Better Sleep Programme 2.0 has been designed by Lanserhof’s medical team to offer a multidimensional approach for optimising sleep quality. The programme uses a number of scientific diagnostic methods in order to identify disruptive factors, and to screen for any underlying medical triggers of poor sleep.

"The reasons for bad sleep are individual,” said Dr Jan Stritzke, deputy medical director at Lanserhof Tegernsee. “We get to the bottom of the triggers and provide our patients with a multi-faceted therapeutic approach, in which they lay the foundation for a healthier and more balanced life at Lanserhof."

The programme includes three core components of diagnostics, quality of sleep during the stay and therapy.

At the beginning of a stay, guests undergo a detailed sleep medical analysis, carried out by a specialist. Within this framework, the laboratory prepares a neurostress profile, examining the relevant neurotransmitters involved in driving wakefulness and sleep. A further micronutrient analysis is performed to help uncover vital substance deficiencies to identify the requirements that will bring the body back to a healthy balance.

Each guest‘s individualised sleep programme is accompanied by multidimensional therapy; from respiratory muscle training with a Lanserhof physiotherapist; to Chronotherapie, which takes the sleep-awake rhythm into focus; and finally use of a specially designed mouthguard to minimise snoring.

The tailored therapies are supplemented by white-noise reduction, self-awareness training and evening meditations. In addition, light therapy for evening stress reduction is an integral part of the programme.

At Lanserhof Tegernsee, two suites are also equipped with new FreshBeds, which use technology to create an optimal sleep climate, minimising disruption due to overheating or being too cold. The beds are designed with a silent unit inside the bed’s base that filters air from the surroundings, delivering it to the body through the ergonomic mattress. The mattress is kept at the ideal temperature, as well as dry and fresh, with an aim to create a longer and deeper sleep.

Smart sleepwear is also provided to guests, which has been specially designed to aid the FreshBeds mattress in regulating body temperature.

Each room at Lanserhof Tegernsee also includes a kill-switch button which blocks out all wi-fi and harmful electrosmog within the room with one click.

Blue filter glasses are shared with guests to help filter out the harmful types of light in the blue light spectrum, aiding a more natural sleep rhythm. Too much exposure to blue light (the type of light found in electrical devices such as phone screens and television screens) suppresses the secretion of melatonin, a hormone used to regulate sleep cycles.

Nights at Lanserhof are completed with biological aromatherapy by Nacht – a brand specifically developed by sleep scientists – as well as specially curated music to lull the body and mind into a state of deep relaxation.




Connect with
Spa Opportunities
Magazine:
View latest issue
Sign up:
Instant Alerts/zines

Print edition
 

Piscina & Wellness Barcelona announces competition to build seaside aquatic centre
GOCO Hospitality to create advanced medical wellness destination in Kazakhstan
Glamping resort Shinta Mani Wild opens luxury spa
Okura Tokyo to bring Annayake brand to Japan with new 27th floor spa
Lotte New York Palace to be home to first American ila Spa
Wellness Tourism Association introduces new "WTA Annual Award"
 
Catalogue gallery



Featured supplier




Invest in your employees – and your company – with FH Joanneum’s MBA in spa management

The FH Joanneum University of Applied Sciences offers a unique MBA programme in International Hospitality and Spa Management, and for the first time, is offering substantial financial grants for students who begin the course this year.


Company profile



Focus Training is a leading provider of Active IQ and YMCA Awards certified Personal Trainer courses. Flexible learning with full and part time courses available at venues across the UK.
View full profile>>

spa directory

Spa marketing

Skincare

Spa and beauty equipment

Spa software

Consultancy & management

Skincare

Lockers/interior design

Spa furniture

Whole body cryotherapy

Skincare

Design and installation



Published by The Leisure Media Company Ltd Portmill House, Portmill Lane, Hitchin, Herts SG5 1DJ. Tel: +44 (0)1462 431385 | Contact us | About us | © Cybertrek Ltd