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Grayshott Health Spa launches Health Regime experience and healthy cookery school
By Lauren Heath-Jones 17 May 2019
Grayshott was previously the home of noted poet Alfred, Lord Tennyson
Grayshott Health Spa, a luxury spa resort and the former home of Alfred, Lord Tennyson, in Surrey, UK, is set to introduce the Health Regime experience, a seven-day programme designed to balance and restore the digestive system.

The Health Regime is built around four main principles: Resting the digestive tract, replenishing the gut's microbiome, stimulating cellular cleansing and 'De-sugaring' the diet.

Guests will eat a diet free from grains, dairy and starchy vegetables, to give the lining of the gut the chance to heal and regenerate, the 5:2 method of intermittent fasting will detox and aid regeneration, while the elimination of sugar will improve cognitive function, boost energy levels and aid weight loss/management.

Launching alongside the Health Regime is Regime Gastronomy, a cookery school in partnership with Applegarth Farm. It will give guests the opportunity to learn recipes for the food they experience during their stay and will focus on fresh, nourishing cuisine designed to promote gut health. The three-hour classes will also showcase easy recipes and techniques that guests can incorporate into their everyday lives and will take place at the end of the Regime.

Classes will be hosted by Adam Palmer, consultant executive chef at Grayshott, and Stephanie Moore, co-founder of the Health Regime and will be held at the newly opened cookery school at Applegarth Farm. It is designed to work alongside the Regime to restore optimum gut health and enable guests to develop a healthy attitude towards food. Recipes will be based on guest preferences and will use fresh, seasonal ingredients. Possible recipes include lentil-coated cray fishcakes with coconut and mango; spelt risotto with celeriac, spinach and Roquefort and Moroccan spiced pumpkin soup.

The Health Regime will run between 29 May - 5 June and 10 July - 17 July and costs £2145 PP for seven nights double occupancy and includes accommodation, meals, Health Regime programming/treatments and three-hour cooking class.


News
1 to 12 of 7164 news stories
21 Nov 2019
Aman is set to expand its Utah desert resort with a standalone luxury desert encampment, billed to open in April 2020. Called Camp Sarika by Amangiri, the destination is a 30-minute hike or five-minute drive ... More
21 Nov 2019
The Good Spa Guide (GSG), in association with ESPA Skincare, recently revealed the winners of its 10th annual awards at the UK SpaLife conference. Eight of the awards were selected by consumers, while the winner ... More
20 Nov 2019
Industry veteran Deborah Szekely has reached out for donations to support the community of Tecate in Baja California, Mexico – the nearest settlement to wellness destination, Rancho La Puerta – following wildfires which claimed four ... More
19 Nov 2019
A multi-dimensional digital immersive spa experience, created by Luxury Escapism, has opened in Brooklyn, US. Guests can sample over 10 relaxation stations including the Fuzzidarium – an immersive room, designed to remind participants of a ... More
19 Nov 2019
CIDESCO International, the beauty education body, has announced it will open a training salon at its head office in Zurich, Switzerland in 2020. The 30sq m salon will be used predominately for training but will ... More
21 Nov 2019
The Cristallo Resort and Spa in the Northern Italian ski resort of Cortina d'Ampezzo has undergone a major refurbishment of its 1,600sq m spa. Located in the Dolomites and owned by the Gualandi family, the ... More
18 Nov 2019
Chiva-Som International Health Resort in Hua Hin, Thailand, has completed a THB800million (US$24m, €21m, £19m) renovation project, which has seen resort accommodation, facilities and public areas redesigned, after five years. The renovation has been completed ... More
19 Nov 2019
The Majestic Hotel in the historic thermal spa town Harrogate, UK, has a new £15m (US$19m, €18m) spa following an overhaul of the entire property. The hotel, which operates as a DoubleTree by Hilton, was ... More
18 Nov 2019
Rosewood Hotels and Resorts has launched its Asaya wellness destination concept in the 27-storey Rosewood Hong Kong hotel, designed by New York interior designer Tony Chi. The 3,716sq m (40,000sq ft) space spans two floors ... More
15 Nov 2019
Biologique Recherche plans to expand its global reach as part of a "new phase for the business". The French skincare brand’s current owners and co-presidents – Pierre-Louis Delapalme, Rupert Schmid and Phillipe Allouche (son of ... More
15 Nov 2019
The celebrated Chiva-Som International Health Resort in Hua Hin, Thailand, has reopened after the most recent phase of a five-year renovation that has seen accommodation and facilities upgraded, with a new Qatar presence also announced. ... More
15 Nov 2019
The University of Derby, UK is axing its Spa Management degree as of 2022. The University is yet to confirm the reason, but the UK Spa Association (UKSPA) has attributed it to reduced demand for ... More
     
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NEWS
Grayshott Health Spa launches Health Regime experience and healthy cookery school
POSTED 17 May 2019 . BY Lauren Heath-Jones
Grayshott was previously the home of noted poet Alfred, Lord Tennyson
Grayshott Health Spa, a luxury spa resort and the former home of Alfred, Lord Tennyson, in Surrey, UK, is set to introduce the Health Regime experience, a seven-day programme designed to balance and restore the digestive system.

The Health Regime is built around four main principles: Resting the digestive tract, replenishing the gut's microbiome, stimulating cellular cleansing and 'De-sugaring' the diet.

Guests will eat a diet free from grains, dairy and starchy vegetables, to give the lining of the gut the chance to heal and regenerate, the 5:2 method of intermittent fasting will detox and aid regeneration, while the elimination of sugar will improve cognitive function, boost energy levels and aid weight loss/management.

Launching alongside the Health Regime is Regime Gastronomy, a cookery school in partnership with Applegarth Farm. It will give guests the opportunity to learn recipes for the food they experience during their stay and will focus on fresh, nourishing cuisine designed to promote gut health. The three-hour classes will also showcase easy recipes and techniques that guests can incorporate into their everyday lives and will take place at the end of the Regime.

Classes will be hosted by Adam Palmer, consultant executive chef at Grayshott, and Stephanie Moore, co-founder of the Health Regime and will be held at the newly opened cookery school at Applegarth Farm. It is designed to work alongside the Regime to restore optimum gut health and enable guests to develop a healthy attitude towards food. Recipes will be based on guest preferences and will use fresh, seasonal ingredients. Possible recipes include lentil-coated cray fishcakes with coconut and mango; spelt risotto with celeriac, spinach and Roquefort and Moroccan spiced pumpkin soup.

The Health Regime will run between 29 May - 5 June and 10 July - 17 July and costs £2145 PP for seven nights double occupancy and includes accommodation, meals, Health Regime programming/treatments and three-hour cooking class.
 


CONTACT US

Leisure Media, Portmill House, Portmill Lane,
Hitchin, Hertfordshire SG5 1DJ Tel: +44 (0)1462 431385

©Cybertrek 2019

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