British Actor Maude Hirst has launched a mindfulness practice offering personalised online yoga, meditation, movement meditation and theta healing.
Called EnergyRise, the practice is based on providing a bespoke service, with Hirst working with individuals to discover what works best for them, facilitating sessions through online meditation and yoga courses, live online classes, retreats, events and online one-to-one sessions.
Hirst, most famous for her portrayal of "Helga" on the hit TV show Vikings, is a certified yoga and meditation teacher and will base the EnergyRise business in London, UK.
"We're all unique and tapping into our individuality is where our power lies," Hirst said.
"I created EnergyRise for my clients to discover themselves on a deeper level. It’s only then that you can sculpt your life into what you want it to be."
Hirst, most famous for her portrayal of 'Helga' on the hit TV show Vikings, is a certified yoga and meditation teacher
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Hirst, most famous for her portrayal of 'Helga' on the hit TV show Vikings, is a certified yoga and meditation teacher
We're all unique and tapping into our individuality is where our power lies – Maude Hirst
British Actor Maude Hirst has launched a mindfulness practice offering personalised online yoga, meditation, movement meditation and theta healing.
Called EnergyRise, the practice is based on providing a bespoke service, with Hirst working with individuals to discover what works best for them, facilitating sessions through online meditation and yoga courses, live online classes, retreats, events and online one-to-one sessions.
Hirst, most famous for her portrayal of "Helga" on the hit TV show Vikings, is a certified yoga and meditation teacher and will base the EnergyRise business in London, UK.
"We're all unique and tapping into our individuality is where our power lies," Hirst said.
"I created EnergyRise for my clients to discover themselves on a deeper level. It’s only then that you can sculpt your life into what you want it to be."
A number of main roads in London city centre were closed on 22 September to encourage Londoners
to cycle, walk, use public transport and have street parties.
On the heels of wellness evidence spotlighting research showing that yoga breathing and
relaxation lower blood pressure as much as aerobic exercise, the nonprofit Global Wellness
Institute (GWI) is introducing its newly formed Yoga Therapy Initiative.
Various mindfulness therapies have been practised for thousands of years, but recent
evidence appears to suggest that the public is gaining a renewed interest in meditative
activities.
Swiss medical wellness and longevity brand Clinique La Prairie has unveiled its highly-
anticipated health resort in Anji, China. The opening marks the brand's debut in China and its
first international Health Resort outside of Switzerland.
The Asia Pacific Spa & Wellness Coalition (APSWC) recently marked another year of industry
achievement with a prestigious awards ceremony held during the 2024 APSWC Round Table
event in Bangkok, Thailand.
Luxury health and wellness brand The Ranch is gearing up to open its first East Coast
destination in the Hudson Valley near Tuxedo Park, New York, on 18 April.