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Amatara Phuket announces six-day silent retreat
By Megan Whitby 14 Oct 2019
The retreat will focus on practical and theoretical aspects of meditation.
Amatara has announced it will run a six-day Mindfulness Silent Retreat in Phuket, Thailand, from 2-7 June 2020.

The retreat will focus on practical and theoretical aspects of meditation, using body and breath awareness training, yoga, and gentle stretching and movement sessions.

The retreat will be hosted by health and wellness coach Danica Toh, founder of Six Spac, a Singaporean self-awareness and mindfulness company.

Six Spac bases its coaching practices on the Mindfulness-Based Stress Reduction programme, an eight-week programme which cultivates mindfulness and meditation techniques and was formulated to help people who experience physical and mental distress in their lives.

The retreat is designed to support long-lasting cognitive, emotional and behavioural changes and to foster peace, awareness and greater clarity of mind.

Participants will have the opportunity to visit the Amatara Spa, a 2,000sq m space which offers treatments and holistic wellbeing practices, including mud therapy, a Thai hammam, traditional Thai medicine, and a range of western treatments.

Guests will dine at the resort’s restaurant, The Retreat, which provides unrefined, organic, nutritious cuisine.

Limited communication will be available for participants, however, the majority of the retreat, including mealtimes, will be conducted in silence.

A single retreat package ranges from 84,800 to 134,200 Thai Baht (US$2,784 to $4,407, £2,259-£3576), depending on choice of room.

The package includes enrollment in the retreat, meals and accommodation, use of the pool, fitness and thermal facilities, and airport transfers.


News
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20 Nov 2019
Industry veteran Deborah Szekely has reached out for donations to support the community of Tecate in Baja California, Mexico – the nearest settlement to wellness destination, Rancho La Puerta – following wildfires which claimed four ... More
19 Nov 2019
A multi-dimensional digital immersive spa experience, created by Luxury Escapism, has opened in Brooklyn, US. Guests can sample over 10 relaxation stations including the Fuzzidarium – an immersive room, designed to remind participants of a ... More
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CIDESCO International, the beauty education body, has announced it will open a training salon at its head office in Zurich, Switzerland in 2020. The 30sq m salon will be used predominately for training but will ... More
18 Nov 2019
Chiva-Som International Health Resort in Hua Hin, Thailand, has completed a THB800million (US$24m, €21m, £19m) renovation project, which has seen resort accommodation, facilities and public areas redesigned, after five years. The renovation has been completed ... More
19 Nov 2019
The Majestic Hotel in the historic thermal spa town Harrogate, UK, has a new £15m (US$19m, €18m) spa following an overhaul of the entire property. The hotel, which operates as a DoubleTree by Hilton, was ... More
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Rosewood Hotels and Resorts has launched its Asaya wellness destination concept in the 27-storey Rosewood Hong Kong hotel, designed by New York architect Tony Chi. The 3,716sq m space spans two floors and includes private ... More
15 Nov 2019
Biologique Recherche plans to expand its global reach as part of a "new phase for the business". The French skincare brand’s current owners and co-presidents – Pierre-Louis Delapalme, Rupert Schmid and Phillipe Allouche (son of ... More
15 Nov 2019
The celebrated Chiva-Som International Health Resort in Hua Hin, Thailand, has reopened after the most recent phase of a five-year renovation that has seen accommodation and facilities upgraded, with a new Qatar presence also announced. ... More
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The University of Derby, UK is axing its Spa Management degree as of 2022. The University is yet to confirm the reason, but the UK Spa Association (UKSPA) has attributed it to reduced demand for ... More
15 Nov 2019
Mia Kyricos, senior vice president and global head of wellbeing for Hyatt, has received a second award in as many months recognising her contributions to the field of wellness and hospitality. Kyricos was named as ... More
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Mandarin Oriental hotel group’s Silent Night programme will take place this year on the 11 December. All Mandarin Oriental spas will offer their normal treatment menu until 5.00pm, after which time there will be no ... More
14 Nov 2019
Green Spa Network (GSN) has announced its upcoming Self-care and Personal Sustainability Summit, which will take place from 1-3 December 2020, at Kripalu Center for Yoga and Health, Massachusetts, US. The workshop is designed to ... More
     
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NEWS
Amatara Phuket announces six-day silent retreat
POSTED 14 Oct 2019 . BY Megan Whitby
The retreat will focus on practical and theoretical aspects of meditation.
Amatara has announced it will run a six-day Mindfulness Silent Retreat in Phuket, Thailand, from 2-7 June 2020.

The retreat will focus on practical and theoretical aspects of meditation, using body and breath awareness training, yoga, and gentle stretching and movement sessions.

The retreat will be hosted by health and wellness coach Danica Toh, founder of Six Spac, a Singaporean self-awareness and mindfulness company.

Six Spac bases its coaching practices on the Mindfulness-Based Stress Reduction programme, an eight-week programme which cultivates mindfulness and meditation techniques and was formulated to help people who experience physical and mental distress in their lives.

The retreat is designed to support long-lasting cognitive, emotional and behavioural changes and to foster peace, awareness and greater clarity of mind.

Participants will have the opportunity to visit the Amatara Spa, a 2,000sq m space which offers treatments and holistic wellbeing practices, including mud therapy, a Thai hammam, traditional Thai medicine, and a range of western treatments.

Guests will dine at the resort’s restaurant, The Retreat, which provides unrefined, organic, nutritious cuisine.

Limited communication will be available for participants, however, the majority of the retreat, including mealtimes, will be conducted in silence.

A single retreat package ranges from 84,800 to 134,200 Thai Baht (US$2,784 to $4,407, £2,259-£3576), depending on choice of room.

The package includes enrollment in the retreat, meals and accommodation, use of the pool, fitness and thermal facilities, and airport transfers.
The retreat encourages people to look inwards and foster peace, awareness and greater clarity of mind.
Amatara Phuket is offering a six-day silent mindfulness retreat.
Participants will have the opportunity to visit the resort's spa for treatments.
The retreat will be hosted by Danica Toh, founder of Six Spac.
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Amatara Wellness Resort in Phuket, Thailand has named Dr Sunita Shekhar Mahamuni as director of wellness.
 


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