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Sophie Benge confirms three-day Menopause Retreat
By Megan Whitby 25 Oct 2019
Individual retreat bookings start at £1,250 (US$1,559, €1,386) and include accommodation and meals.
Spa writer and consultant, Sophie Benge, will run a three-day Menopause retreat between 28 November – 1 December at Goodnestone Park, UK.

Benge has 20 years of experience in the wellness industry and set up the retreat, named Aging Gracefully, three years ago, following her own experience with the menopause.

Benge has selected five women to host the event whose approaches she admires and who’ve had an impact on her.

Designed to help navigate the biological and emotional ups and downs of this life stage, the retreat will focus on hormones, nutrition, feminine energy, the way we move and the magic of sound.

Benge has enlisted the help of gynaecologist Dr Annie Neill, nutritional therapist Jackie McCusker, sound therapist Susan Winchester and Kalindi Jordan, a specialist in human energy, psychology and sexuality.

Paola Ferretti Johnson will also help host the retreat. She is a qualified practitioner in the Feldenkrais method – a somatic form of movement, based on principles of physics, neurology and physiology, to relieve restricted movement and chronic pain and improve posture and flexibility.

The retreat programme consists of movement classes, sound sessions, group workshops and outdoor activities.

Face and body treatments are also available at an added cost.

An individual retreat booking starts at £1,250 (US$1,559, €1,386) and includes accommodation and meals.


News
1 to 12 of 7493 news stories
14 Aug 2020
Close-contact services, including facials, can recommence in England as of Saturday 15 August, following a statement from the UK government. The announcement follows an intense two weeks of lobbying by the beauty industry, which started ... More
14 Aug 2020
According to Resense COO, Emma Darby, domestic markets have always been a crucial target audience, but in the midst of COVID-19, their custom has become even more important. With global lockdown putting travel on hold, ... More
13 Aug 2020
A new £10m (€11,1m, US$13) wellbeing and swimming centre has opened at Cornwall’s only double five-star hotel – The Headland. Lilly Lewarne Architects designed the new Aqua Club at the beachfront hotel, which includes six ... More
12 Aug 2020
Dr Nicola Finley, doctor and integrative medicine practitioner at Canyon Ranch, Tucson, spoke with GWI’s VP of research and forecasting, Beth McGroarty, for the latest instalment of the PositivelyWell Q&A series. Finley focused on inequality ... More
11 Aug 2020
Cancer touch training specialist, Jennifer Young, has created a free Cancer Awareness Qualification to aid therapists and health practitioners providing touch treatments to anyone with or recovering from cancer. The accredited and certified introductory qualification ... More
10 Aug 2020
Attractions and hospitality brand, Pursuit, has unveiled plans to develop a premium oceanfront geothermal lagoon in Iceland. Sky Lagoon’s multi-sensory oasis will feature cold pool and sauna experiences as well as an unobstructed 70-metre (230 ... More
07 Aug 2020
Spa and wellness businesses have a long history of using hydrotherapy to deliver curative benefits to customers. Now a research review has shown why being immersed in water has so many unexpected health benefits. The ... More
07 Aug 2020
Spa consultant, The Wellness, is creating a new spa and gym for the upcoming Address Jumeirah Resort and Spa, in Dubai. Developed by Emaar Hospitality Group, the beachfront destination will comprise of a duo of ... More
06 Aug 2020
ISPA has announced the election of a new chair, vice-chair and secretary-treasurer to its board of directors. The new officers’ terms will begin effective immediately. The ISPA board of directors has revealed the election of ... More
06 Aug 2020
Hotel group Lošinj Hotels and Villas has unveiled a newly refurbished integrated fitness and wellness destination at its four-star hotel in Veli Lošinj, Croatia. The 5,000sq m wellness centre at Vitality Hotel Punta is among ... More
06 Aug 2020
Glen Ivy Hot Springs in California has reopened with a new private outdoor wellness ‘staycation’ to create a safe socially-distanced spa experience for returning guests. Called Passport to Wellness, the package invites visitors to enjoy ... More
05 Aug 2020
A South Tyrolean wellness resort in Saltaus, Italy, has received a new two-floor wellness centre designed to provide a sanctuary of wellbeing that integrates smoothly into the natural landscape. Apfelhotel Torgglerhof hotel’s new 570sq m ... More
     
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Jobs   News   Products   Magazine
NEWS
Sophie Benge confirms three-day Menopause Retreat
POSTED 25 Oct 2019 . BY Megan Whitby
Individual retreat bookings start at £1,250 (US$1,559, €1,386) and include accommodation and meals.
Aging Gracefully is born from my experience with the menopause, my years working in wellbeing and my passionate belief that this changing phase of life can be joyful.
– Sophie Benge, Aging Gracefully founder
Spa writer and consultant, Sophie Benge, will run a three-day Menopause retreat between 28 November – 1 December at Goodnestone Park, UK.

Benge has 20 years of experience in the wellness industry and set up the retreat, named Aging Gracefully, three years ago, following her own experience with the menopause.

Benge has selected five women to host the event whose approaches she admires and who’ve had an impact on her.

Designed to help navigate the biological and emotional ups and downs of this life stage, the retreat will focus on hormones, nutrition, feminine energy, the way we move and the magic of sound.

Benge has enlisted the help of gynaecologist Dr Annie Neill, nutritional therapist Jackie McCusker, sound therapist Susan Winchester and Kalindi Jordan, a specialist in human energy, psychology and sexuality.

Paola Ferretti Johnson will also help host the retreat. She is a qualified practitioner in the Feldenkrais method – a somatic form of movement, based on principles of physics, neurology and physiology, to relieve restricted movement and chronic pain and improve posture and flexibility.

The retreat programme consists of movement classes, sound sessions, group workshops and outdoor activities.

Face and body treatments are also available at an added cost.

An individual retreat booking starts at £1,250 (US$1,559, €1,386) and includes accommodation and meals.
The event will be hosted at Goodnestone Park, UK.
Benge has selected five women to host the event whose approaches she admires and who’ve had an impact on her.
MORE NEWS
Therapists must wear visor and face mask for all close-contact treatments, says new government guidance
Close-contact services, including facials, can recommence in England as of Saturday 15 August, following a statement from the UK government.
COVID-19 has made local markets more important than ever, says Emma Darby, Resense COO
According to Resense’s COO, Emma Darby, domestic markets have always been a crucial target audience, but in the midst of COVID-19, their custom has become even more important.
The Headland unveils £10m beachfront wellbeing and hydrotherapy centre
A new £10m (€11,1m, US$13) wellbeing and swimming centre has opened at Cornwall’s only double five-star hotel – The Headland.
GWI Q&A: Canyon Ranch’s Nicola Finley talks inequality and the black community’s concept of wellness
Dr Nicola Finley, doctor and integrative medicine practitioner at Canyon Ranch, Tucson, spoke with GWI’s VP of research and forecasting, Beth McGroarty, for the latest instalment of the PositivelyWell Q&A series.
Jennifer Young launches free cancer awareness training to instil confidence in therapists
Cancer touch training specialist, Jennifer Young, has created a free Cancer Awareness Qualification to aid therapists and health practitioners providing touch treatments to anyone with or recovering from cancer.
Reykjavik city centre set to welcome ocean-side geo-thermal wellness lagoon in 2021
Attractions and hospitality brand, Pursuit, has unveiled plans to develop a premium oceanfront geothermal lagoon in Iceland.
+ More news   
 
COMPANY PROFILES
ResortSuite

Serving luxury leisure & wellness properties globally, ResortSuite provides a unique integration tha [more...]
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DIRECTORY
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DIARY

 

16-19 Aug 2020

SPATEC Spring North America

Ritz-Carlton, Miami, United States
16-19 Aug 2020

The WELL Conference

Fairmont Scottsdale Princess, Scottsdale, United States
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