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Sophie Benge confirms three-day Menopause Retreat
By Megan Whitby 25 Oct 2019
Individual retreat bookings start at £1,250 (US$1,559, €1,386) and include accommodation and meals.
Spa writer and consultant, Sophie Benge, will run a three-day Menopause retreat between 28 November – 1 December at Goodnestone Park, UK.

Benge has 20 years of experience in the wellness industry and set up the retreat, named Aging Gracefully, three years ago, following her own experience with the menopause.

Benge has selected five women to host the event whose approaches she admires and who’ve had an impact on her.

Designed to help navigate the biological and emotional ups and downs of this life stage, the retreat will focus on hormones, nutrition, feminine energy, the way we move and the magic of sound.

Benge has enlisted the help of gynaecologist Dr Annie Neill, nutritional therapist Jackie McCusker, sound therapist Susan Winchester and Kalindi Jordan, a specialist in human energy, psychology and sexuality.

Paola Ferretti Johnson will also help host the retreat. She is a qualified practitioner in the Feldenkrais method – a somatic form of movement, based on principles of physics, neurology and physiology, to relieve restricted movement and chronic pain and improve posture and flexibility.

The retreat programme consists of movement classes, sound sessions, group workshops and outdoor activities.

Face and body treatments are also available at an added cost.

An individual retreat booking starts at £1,250 (US$1,559, €1,386) and includes accommodation and meals.


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22 Jan 2020
A new hotel set in the mountains of South Tyrol in Italy is set to open this May, with a storied past and a focus on wellness. Forestis is located in a historic building near ... More
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Jobs   News   Products   Magazine
NEWS
Sophie Benge confirms three-day Menopause Retreat
POSTED 25 Oct 2019 . BY Megan Whitby
Individual retreat bookings start at £1,250 (US$1,559, €1,386) and include accommodation and meals.
Aging Gracefully is born from my experience with the menopause, my years working in wellbeing and my passionate belief that this changing phase of life can be joyful.
– Sophie Benge, Aging Gracefully founder
Spa writer and consultant, Sophie Benge, will run a three-day Menopause retreat between 28 November – 1 December at Goodnestone Park, UK.

Benge has 20 years of experience in the wellness industry and set up the retreat, named Aging Gracefully, three years ago, following her own experience with the menopause.

Benge has selected five women to host the event whose approaches she admires and who’ve had an impact on her.

Designed to help navigate the biological and emotional ups and downs of this life stage, the retreat will focus on hormones, nutrition, feminine energy, the way we move and the magic of sound.

Benge has enlisted the help of gynaecologist Dr Annie Neill, nutritional therapist Jackie McCusker, sound therapist Susan Winchester and Kalindi Jordan, a specialist in human energy, psychology and sexuality.

Paola Ferretti Johnson will also help host the retreat. She is a qualified practitioner in the Feldenkrais method – a somatic form of movement, based on principles of physics, neurology and physiology, to relieve restricted movement and chronic pain and improve posture and flexibility.

The retreat programme consists of movement classes, sound sessions, group workshops and outdoor activities.

Face and body treatments are also available at an added cost.

An individual retreat booking starts at £1,250 (US$1,559, €1,386) and includes accommodation and meals.
The event will be hosted at Goodnestone Park, UK.
Benge has selected five women to host the event whose approaches she admires and who’ve had an impact on her.
MORE NEWS
Celtic yoga, silence rooms, nature meditation: new wellness resort set to open in the Dolomites
A new hotel set in the mountains of South Tyrol in Italy is set to open this May, with a storied past and a focus on wellness.
Wellness Tourism Association reaches growth milestone
The Wellness Tourism Association (WTA) has broken the 100-member barrier, announcing it has partners and members in 21 countries.
Anantara unveils first Malaysian resort with 24-carat gold treatments
Anantara has debuted in Malaysia, opening Anantara Desaru Coast and Villas in Johor.
Aqua Sana relaunches Longleat Forest spa after £6m investment
The Aqua Sana spa at Center Parcs Longleat Forest, UK has relaunched with a new name and concept following a £6m refurbishment.
Laura Krohn named director of spa & wellness at La Cantera Resort
Loma de Vida at La Cantera Resort and Spa in San Antonio, Texas, has named Laura Krohn as director of spa and wellness.
New Sri Lankan spa offers traditional Ayurvedic treatments
A hilltop forest spa has opened in Sri Lanka at the recently launched Haritha Villas + Spa resort.
+ More news   
 
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DIARY

 

21-23 Jan 2020

BIGGA Turf Management Exhibition (BTME)

Harrogate Convention Centre, Harrogate, United Kingdom
26-29 Jan 2020

Green Spa Network Congress

The Oaks, Ojai, United States
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Leisure Media, Portmill House, Portmill Lane,
Hitchin, Hertfordshire SG5 1DJ Tel: +44 (0)1462 431385

©Cybertrek 2020

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