09-11 Jun 2026
Savutuvan Apaja,
Haapaniemi,
Finland
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09-12 Jun 2026
Hotel Cascais Miragem Health & Spa,
Portugal
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21-23 Jun 2026
Midlands (Venue TBA),
Liphook,
United Kingdom
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22-22 Jun 2026
Worldwide,
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03-05 Jul 2026
Copenhagen,
Copenhagen,
Denmark
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19-21 Jul 2026
The Global Ambassador ,
Phoenix,
United States
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22-25 Jul 2026
The Global Ambassador ,
Phoenix,
United States
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23-26 Aug 2026
The Riviera Maya Edition Kanai,
Playa del Carmen,
Mexico
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| Have scientists cracked the code to controlling health habits? |
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| By Chris Dodd 02 Jun 2014 |
Results found habits could be controlled by manipulating part of the brain’s prefrontal cortex Credit: Shutterstock.com / Seanika
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Neuroscientists at the Massachusetts Institute of Technology may have found a way to control the performance of habitual behaviours, potentially leading to the prevention or maintenance of habits and routines.
In a study published in the Proceedings of the National Academy of Sciences, experts believe they have discovered that a small section of the brain’s prefrontal cortex is responsible for controlling which habits are switched on and off.
The study was conducted amongst a group of rats, with scientists setting up conditions to create habitual behaviours in their specimens.
The rats were placed into a T-shaped maze and were made to run towards the T turning. When they reached the turn they were played a tone to determine whether to go left or right. If they choose the correct turn, the rats were given a treat, received in the form of either chocolate milk for turning left, or sugar water for turning right.
To prove the behaviour was habitual the scientists stopped rewarding the rats for the right decisions, leaving the specimens to still make the correct choices based on habitual behaviour.
In order to impact on the brain’s habitual choices, the researchers then used optogenetics to inhibit specific cells with light and turn off the rats’ IL cortex activity for several seconds when they approached the T-junction in the maze.
As a result, when the IL activity was turned off, the rats began to forget their previous habit of turning left and started to make right turns where a more enticing reward was placed.
However, the researchers then intervened again using light and it was found that the rats were able to rediscover their old habits again and instantly began to make left turns as conducted before the first IL intervention.
Though optogenetic intrusions may be too invasive to use on humans, the experts believe that technology could evolve to the point where measures could be used to treat disorders involving repetitive or addictive behaviour.
The scientists plan to conduct further studies in order to determine exactly when during a maze-run, the IL cortex selects the appropriate habit for the rats to abide by. They also want to study exactly which parts of the cortex have the most impact on the conduction or restriction of habitual actions.
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10 Jun 2026
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09 Jun 2026
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05 Jun 2026
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12 Jun 2026
Global Wellness Day (GWD) will mark its 15th anniversary on Saturday 13 June 2026, with the theme: #JoyMagenta – a celebration of the healing qualities of simple gestures and activities that spark joy. Founded in ... More
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03 Jun 2026
Four Seasons Resort The Nam Hai in Hoi An, Vietnam, has put together a Global Wellness Day (GWD) agenda with activations rooted in nature and shaped by four pillars of Joy – in alignment with ... More
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01 Jun 2026
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03 Jun 2026
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28 May 2026
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26 May 2026
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27 May 2026
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27 May 2026
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28 May 2026
The Global Wellness Summit (GWS) will celebrate its 20th anniversary at the 2026 event in Phuket, Thailand, later this year with the theme: The Science, Art and Soul of Wellness. Taking place between 10-13 November ... More
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