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Anna Bjurstam reveals details of Six Senses Meditation programme
By Helen Andrews 24 Mar 2015
"This new meditation programme is one step closer to a fuller mindfulness programme that we are looking at rolling out in 2016,” said Anna Bjurstam, VP of Six Senses Spa
Six Senses Spas has launched Six Senses Meditation, mindfulness sessions to be offered to guests of the brand’s resorts and spas around the world on a complimentary and regular basis.

This is separate to the roll out of Six Senses yogic programmes. Anna Bjurstam, VP of Six Senses Spa, outlined the differences exclusively for Spa Opportunities: “The yoga programmes are targeted and encompass yoga, treatments, nutrition and mindfulness. The Six Senses Meditation programme is a standalone service – to provide guests with a chance to work on general consciousness, awareness and mindfulness.”

The mindfulness aspect of this new service is based around the brand’s six senses philosophy: engaging with sight, sound, scent, taste, touch and the sixth sense – which is described by the company as the heart chakra. Practitioners are asked to expand their hearts to feel compassion.

The meditation programme is not just for guests though. Staff within the spa are encouraged to undertake seven or 15-minute sessions during team briefings and training courses.

“With our staff, we have a seven minute version and it is very much targeted at rising above the daily challenges a spa is going through,” continued Bjurstam. “For example, if a spa is full that day, the meditation is focused on maintaining a vibrant energy from customer to customer. If there are communication challenges between staff – which happens from time to time – then the meditation is focused on listening, respect and compassion.”

“This new meditation programme is one step closer to a fuller mindfulness programme that we are looking at rolling out in 2016,” said Bjurstam. “It fits into our vision of reconnection, between the heart and the senses, and the result is a great sense of balance and love.”

Bjurstam recently wrote a column in Spa Opportunities, outlining how to boost spa retail revenue. Read it here.


News
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03 Jul 2026
Preidlhof Luxury DolceVita Resort, the destination resort and spa in Naturno, South Tyrol in Italy, will reveal a new spa in February 2027, designed by wellness expert and consultant Patrizia Bortolin. Bortolin has been the ... More
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Kai Kusatsu, an onsen ryokan property has launched in the famous Japanese hot spring destination, Kusatsu Onsen in Gunma Prefecture. Parent company Hoshino Resorts launched the resort to coincide with the 15th anniversary of the ... More
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Les Mills, whose name became synonymous with one of the world's leading fitness brands, has passed away peacefully at the age of 91. A Kiwi icon, Mills created a fitness dynasty alongside his wife, Colleen. ... More
29 Jun 2026
The annual wellness festival dedicated to wellbeing, culture, longevity and human connection, called Alma, will be hosted by Rocco Forte hotel, Verdura Resort in Sicily, Italy. The fifth edition of the event will take place ... More
29 Jun 2026
Capella Hotel Group has appointed Feisal Jaffer as chief development officer as the company ramps up its global expansion of both its Capella and Patina brands. Jaffer will lead the group’s global development and shape ... More
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The International Spa Association (ISPA) has launched a course by customer experience expert Dan Gingiss on its iLearn platform. This course will be the first of three educational programmes to be launched in the next ... More
26 Jun 2026
Abu Dhabi-based investment firm Mubadala Capital has made a binding, fully financed €1 billion offer to acquire Pierre and Vacances SA, the European holiday resort operator behind the continental European Center Parcs business. The cash ... More
26 Jun 2026
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be losing weight, but they’re also becoming less physically active, according to new research presented at the ENDO 2026 annual meeting ... More
25 Jun 2026
Global retreat trade show, Synergy The Retreat Show, has launched a resource called The Source, which hosts an open-access online Transformation Series programme. Different retreat leaders, hoteliers, travel designers, practitioners and wellness innovators will host ... More
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Private hotel owner and developer Hunter Valley Luxury Hotels (HVL Hotels) will open a new luxury resort and tourism destination called Laval Hunter Valley in the second half of 2027 in Pokolbin, Australia. The 65-key ... More
     
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International SPA Association - iSPA
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