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Further evidence that exercise can help prevent and treat breast cancer
By Kath Hudson 08 Apr 2015
Exercise is one of the best preventative medicines for cancer
A hormone released from the muscle during exercise may prevent breast cancer and boost the effects of chemotherapy drugs used to treat it, according to a study carried out at the University of New Mexico.

Following on from recent findings that exercise can slow the growth of breast cancer tumours in mice, new research suggests women who exercise regularly have a 30 to 40 per cent reduced risk of breast cancer and improved survival rates if they do get the disease.

The team at UNM built on previous studies which had found that the hormone irisin increases with exercise and stimulates metabolism in select tissues, such as fat.

“The association between exercise and improved cancer rates/mortality is strong, so it was only logical that our team pursue the link between chemicals produced during exercise and breast cancer survival,” says study collaborator Roger Vaughan. “Others were looking at how exercised muscles communicate with the body to cause overall effects. But our team at UNM was curious what, if anything, irisin might do for cancer.”

Irisin was administered to both non-cancer and cancerous cells, which selectively killed aggressive cancer cells without negatively affecting normal cells.

The researchers observed a 22-fold increase in cancer cell death compared to untreated cells. When irisin was combined with a commonly used chemotherapy drug, the destruction of cells increased significantly, while cells absorbed less of the drug. This could mean that patients could be given a more tolerable dose of the drug.

Senior author of the study, Kristina Trujillo, says: “Chemotherapy can have devastating side effects. Sometimes they are so severe that treatment regimens are disrupted. So the possibility of a method to decrease the effective dose is very exciting. Our next steps will be to test irisin against other cancers and to figure out how best to deliver irisin to the cancer cells.”

Researcher Nick Gannon says: “While the crux of the work is the effect of irisin on breast cancer, the underlying message is that exercise is important for overall health and quite often the best preventative medicine there is.”

Christine Mermier, another researcher on the study, stresses the importance of being active: “The truth is, most cancers are caused by lifestyle factors, not genes.”


News
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03 Jul 2026
Preidlhof Luxury DolceVita Resort, the destination resort and spa in Naturno, South Tyrol in Italy, will reveal a new spa in February 2027, designed by wellness expert and consultant Patrizia Bortolin. Bortolin has been the ... More
02 Jul 2026
Virgin Active has officially opened its redesigned Mayfair club, unveiling its latest Social Wellness Club and signalling a significant evolution of its proposition. The flagship central London site, which welcomed members from 1 July, has ... More
02 Jul 2026
Peter Roth has been appointed as Corinthia’s president of hotel operations. Roth, who has more than three decades of international hospitality experience, joins Corinthia Hotels Limited (CHL), the Corinthia-branded management company for the parent real ... More
01 Jul 2026
Kai Kusatsu, an onsen ryokan property has launched in the famous Japanese hot spring destination, Kusatsu Onsen in Gunma Prefecture. Parent company Hoshino Resorts launched the resort to coincide with the 15th anniversary of the ... More
29 Jun 2026
Les Mills, whose name became synonymous with one of the world's leading fitness brands, has passed away peacefully at the age of 91. A Kiwi icon, Mills created a fitness dynasty alongside his wife, Colleen. ... More
29 Jun 2026
The annual wellness festival dedicated to wellbeing, culture, longevity and human connection, called Alma, will be hosted by Rocco Forte hotel, Verdura Resort in Sicily, Italy. The fifth edition of the event will take place ... More
29 Jun 2026
Capella Hotel Group has appointed Feisal Jaffer as chief development officer as the company ramps up its global expansion of both its Capella and Patina brands. Jaffer will lead the group’s global development and shape ... More
02 Jul 2026
The International Spa Association (ISPA) has launched a course by customer experience expert Dan Gingiss on its iLearn platform. This course will be the first of three educational programmes to be launched in the next ... More
26 Jun 2026
Abu Dhabi-based investment firm Mubadala Capital has made a binding, fully financed €1 billion offer to acquire Pierre and Vacances SA, the European holiday resort operator behind the continental European Center Parcs business. The cash ... More
26 Jun 2026
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be losing weight, but they’re also becoming less physically active, according to new research presented at the ENDO 2026 annual meeting ... More
25 Jun 2026
Global retreat trade show, Synergy The Retreat Show, has launched a resource called The Source, which hosts an open-access online Transformation Series programme. Different retreat leaders, hoteliers, travel designers, practitioners and wellness innovators will host ... More
29 Jun 2026
Private hotel owner and developer Hunter Valley Luxury Hotels (HVL Hotels) will open a new luxury resort and tourism destination called Laval Hunter Valley in the second half of 2027 in Pokolbin, Australia. The 65-key ... More
     
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