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Spa and fitness: a perfect marriage
By Jane Kitchen 03 Jun 2016
Nicola Field is spa and recreation manager at The Westin Abu Dhabi Golf Resort & Spa
The days of spas being sold as quiet retreats are gone, says Nicola Field, spa and recreation manager at The Westin Abu Dhabi Golf Resort & Spa. In an exclusive Thought Leader column for Spa Opportunities, Field explores how spas can market themselves as active places by combining spa and fitness into one treatment package.

Spa and fitness: a perfect marriage, by Nicola Field

As we move forward in 2016, the biggest question is ‘what now?’ What will be the next trend within the wellness industry?

We know there has been a significant rise in openings of health clubs, gyms and other fitness centres and that that is projected to keep on rising, but where does spa stand in this lucrative period for fitness?

In this new era of technology, we find ourselves looking for ways of not feeling guilty for spending time in silence while we check our Facebook or Twitter, or the free hours we now use working, when we should be spending time socialising, maintaining our fitness and rebalancing our minds.

So yes – people are joining fitness groups and trying to detox on wheat grass because they heard this would remove hours of gazing at screens and eating junk food.

But how can we make the spa and fitness collaboration stronger than ever?

It starts with the marketing of your spa – don’t sell spa and fitness as separate identities, but as one treatment package.

How do we do this? Things like body composition analysis shows exactly what is going on inside the body and gives an overview of fat percentage, water retention, muscle mass, metabolism – the kinds of things that most people are interested in, which focus on longevity and a healthy standard of life.

This enables guests to understand how the body works and what they can do in their everyday lifestyle in order to maintain their body. If one guest a day goes away and changes their water intake or outlook on food, then that will have a rolling effect on many others, which could help the bigger picture of this generation’s anti-ageing and the main focus: health.

The days of spas being sold as quiet retreats is old school. People want to feel energised, revitalised and de-stressed; fitness is known to give people that positivity outlook and empowers people to know that all goals in life can be reached.


News
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26 Jun 2026
Abu Dhabi-based investment firm Mubadala Capital has made a binding, fully financed €1 billion offer to acquire Pierre and Vacances SA, the European holiday resort operator behind the continental European Center Parcs business. The cash ... More
26 Jun 2026
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be losing weight, but they’re also becoming less physically active, according to new research presented at the ENDO 2026 annual meeting ... More
25 Jun 2026
Global retreat trade show, Synergy The Retreat Show, has launched a resource called The Source, which hosts an open-access online Transformation Series programme. Different retreat leaders, hoteliers, travel designers, practitioners and wellness innovators will host ... More
18 Jun 2026
Mass protests have been taking place since Monday 1 June in Albania over the development of a luxury resort by Donald Trump’s daughter Ivanka Trump and her husband Jared Kushner. The country’s capital city, Tirana, ... More
19 Jun 2026
Eighty-four per cent of consumers now say wellness is a top priority in their lives, with this percentage increasing year on year, according to a presentation of trends indentified by McKinsey and Company, the outfit ... More
23 Jun 2026
The Standards Authority for Touch in Cancer Care (SATCC) charity has announced its first five-day Living with Cancer and Beyond retreat, which will be held at Carden Park Hotel and Spa in Cheshire, UK, from ... More
19 Jun 2026
The UK spa review and discovery platform for consumers, the Good Spa Guide, has announced it will host the Good Spa Guide Awards 2026 during an event on 16 November at Sopwell House Hotel and ... More
12 Jun 2026
Global luxury hospitality brand, Six Senses, has partnered with longevity healthcare provider, HUM2N, to launch a clinic at Six Senses London, at The Whiteley. This collaboration is significant as it reflects a shift by Six ... More
10 Jun 2026
Premium London health club, KX Chelsea, is gearing up to unveil its most significant redevelopment since its launch in 2002. The club has been reimagined to create an integrated wellness model combining training, recovery and ... More
15 Jun 2026
Barons Eden, the UK parent company that operates luxury destination properties in England, has rebranded to become Hiddenwell. The change to the parent identity was carried out following research conducted to help the business strengthen ... More
09 Jun 2026
Hotel de France, located on the British Isle of Jersey, has created a wellness retreat package that includes a hot yoga session that will take place in Jersey Zoo’s butterfly sanctuary. The all-inclusive two-night Ayush ... More
08 Jun 2026
Longevitix, a clinical platform for preventive and longevity medicine, has launched its AI-powered intelligence system to help physicians deliver continuous, personalised longevity-focused care at scale. Longevitix combines years of scattered patient data into a complete ... More
     
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