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Wellness interventions reverse memory loss in Alzheimer’s sufferers: pilot study
By Chris Dodd 09 Oct 2014
Nine out of 10 particpants noted improvements after making changes to their lifestyle routines Credit: Shutterstock.com/CroMary
Major lifestyle and wellness interventions appear to have reversed memory loss caused by Alzheimer’s disease in a small group of patients for the first time, according to a US study.

The research – conducted by the University of California, Los Angeles (UCLA) and the Buck Institute for Research on Aging – saw a specialist group of experts put together a 36-point individual plan for 10 different patients who have been living with Alzheimer’s.

The specially-tailored plans saw the patients make significant changes to their diets, while also increasing their brain stimulation, obtaining optimal sleep, taking part in more exercise, yoga and meditation, receiving particular medications and also taking specific daily supplements.

The results proved to be remarkable, with nine out of 10 of the patients gaining an improvement within three to six months of starting the lifestyle-change programme. The only patient not to gain any benefit had been diagnosed with late-stage Alzheimer’s.

Such were the benefits for some participants in the study, that six patients who had been struggling at work or who had to stop because of cognitive issues were actually able to return to their jobs, while those who stayed in them showed improved performance.

Despite the stunning results, the researchers behind the study have labelled the outcomes as anecdotal given the small sample size who had taken part in the research. As a result, they have suggested that further studies be conducted to see if the beneficial adjustments are plausible across a wider sample.

“The current, anecdotal results require a larger trial, not only to confirm or refute the results reported here, but also to address key questions raised, such as the degree of improvement that can be achieved routinely, how late in the course of cognitive decline reversal can be effected, whether such an approach may be effective in patients with familial Alzheimer’s disease, and last, how long improvement can be sustained,” said lead expert Dale Bredesen.

Prior to this recent publication, other pieces of research have alluded to the benefit of certain wellness approaches, such as how hatha yoga can help to aid cognitive function in the world’s older population.

Elsewhere, one study has shown that regular workouts also have a positive impact on the brain and can help stave off the development of stress-related depression.


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03 Jul 2026
Preidlhof Luxury DolceVita Resort, the destination resort and spa in Naturno, South Tyrol in Italy, will reveal a new spa in February 2027, designed by wellness expert and consultant Patrizia Bortolin. Bortolin has been the ... More
02 Jul 2026
Virgin Active has officially opened its redesigned Mayfair club, unveiling its latest Social Wellness Club and signalling a significant evolution of its proposition. The flagship central London site, which welcomed members from 1 July, has ... More
02 Jul 2026
Peter Roth has been appointed as Corinthia’s president of hotel operations. Roth, who has more than three decades of international hospitality experience, joins Corinthia Hotels Limited (CHL), the Corinthia-branded management company for the parent real ... More
01 Jul 2026
Kai Kusatsu, an onsen ryokan property has launched in the famous Japanese hot spring destination, Kusatsu Onsen in Gunma Prefecture. Parent company Hoshino Resorts launched the resort to coincide with the 15th anniversary of the ... More
29 Jun 2026
Les Mills, whose name became synonymous with one of the world's leading fitness brands, has passed away peacefully at the age of 91. A Kiwi icon, Mills created a fitness dynasty alongside his wife, Colleen. ... More
29 Jun 2026
The annual wellness festival dedicated to wellbeing, culture, longevity and human connection, called Alma, will be hosted by Rocco Forte hotel, Verdura Resort in Sicily, Italy. The fifth edition of the event will take place ... More
29 Jun 2026
Capella Hotel Group has appointed Feisal Jaffer as chief development officer as the company ramps up its global expansion of both its Capella and Patina brands. Jaffer will lead the group’s global development and shape ... More
02 Jul 2026
The International Spa Association (ISPA) has launched a course by customer experience expert Dan Gingiss on its iLearn platform. This course will be the first of three educational programmes to be launched in the next ... More
26 Jun 2026
Abu Dhabi-based investment firm Mubadala Capital has made a binding, fully financed €1 billion offer to acquire Pierre and Vacances SA, the European holiday resort operator behind the continental European Center Parcs business. The cash ... More
26 Jun 2026
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be losing weight, but they’re also becoming less physically active, according to new research presented at the ENDO 2026 annual meeting ... More
25 Jun 2026
Global retreat trade show, Synergy The Retreat Show, has launched a resource called The Source, which hosts an open-access online Transformation Series programme. Different retreat leaders, hoteliers, travel designers, practitioners and wellness innovators will host ... More
29 Jun 2026
Private hotel owner and developer Hunter Valley Luxury Hotels (HVL Hotels) will open a new luxury resort and tourism destination called Laval Hunter Valley in the second half of 2027 in Pokolbin, Australia. The 65-key ... More
     
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International SPA Association - iSPA
International SPA Association - iSPA
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International SPA Association - iSPA
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