28-30 Apr 2024
Radisson Blu Hotel,
Glasgow,
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08-08 May 2024
Hotel Melià ,
Milano ,
Italy
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10-12 May 2024
China Import & Export Fair Complex,
Guangzhou,
China
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13-16 May 2024
Conrad Chia Laguna Sardinia ,
Italy
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14 May 2024
JPMorgan Chase Headquarters,
New York City,
United States
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18-22 May 2024
The Ravenala Attitude Hotel,
Mauritius
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23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais),
Wiesbaden,
Germany
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30-30 May 2024
Four Seasons Hotel George V,
Paris,
France
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Exercise should be considered to treat depression, study finds |
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By Deven Pamben 23 Nov 2016 |
Research suggests exercise should be considered for treatment of mild to moderate depression
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Exercise and internet-based therapy should be considered for the treatment of mild to moderate depression in adults, according to research.
Researchers in Sweden compared the long-term effectiveness of prescribed exercise and clinician-supported internet-based cognitive–behavioural therapy (ICBT) with that of usual care for patients who suffered mild to moderate depression.
In total, 945 adults with depression aged 18–71 years were recruited from primary healthcare centres to take part in the study.
Participants were assigned to one of three 12-week interventions: supervised group exercise, clinician-supported ICBT or usual care by a physician.
Exercise consisted of three 60-minute sessions per week.
ICBT involved patients working through online modules while being monitored by a supervising psychologist.
The usual-care group received treatment at the discretion of their primary care provider.
When the 12-week intervention ended questionnaires were sent to the participants after three and 12 months. Of the total number of patients, 740 (78%) returned the three-month questionnaire, and 797 (84%) returned the 12-month one.
Using the Montgomery–Åsberg Depression Rating Scale, a tool that measures the severity of depressive episodes, results showed that patients in all three groups experienced a reduction in depression severity. ICBT had the largest improvement, followed by exercise and then usual care.
The research, which was published in the British Journal of Psychiatry, concluded that the long-term treatment effects reported “suggest that prescribed exercise and clinician-supported ICBT should be considered for the treatment of mild to moderate depression in adults.”
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News |
1 to 12 of 8705 news stories |
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27 Apr 2024
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover and profits restored to pre-2020 levels in 2023, according to its year-end results. Owned by former BBC Dragon’s Den investor, ... More
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25 Apr 2024
Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and Saudi Arabia, following the launch of the inaugural Siro property in Dubai this February. Designed to offer guests a holistic ... More
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24 Apr 2024
The US spa industry is continuing its upward trajectory, achieving an unprecedented milestone with a record-breaking revenue of US$21.3 billion in 2023, surpassing the previous high of US$20.1 billion in 2022. This data stems from ... More
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24 Apr 2024
Short-term incentives to exercise, such as using daily reminders, rewards or games, can lead to sustained increases in activity, according to new research. Researchers found that even a simple daily reminder encouraged people to move ... More
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24 Apr 2024
Spa and wellness veteran Shannon Malave has been named spa director at iconic US spa destination Mohonk Mountain House. Based in New York’s verdant Hudson Valley and founded in 1869, Mohonk is a historic Victorian ... More
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23 Apr 2024
Six Senses Kyoto opens its doors today, marking the eco-luxury hotel and spa operator’s entry into Japan and a new addition to its urban collection. Situated in the historic Higashiyama district, the 81-key hotel is ... More
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23 Apr 2024
The UAE’s first-ever Dior Spa has officially launched at The Lana, Dubai – the Dorchester Collection’s debut property in the Middle East. Bathed in natural daylight on the hotel’s 29th floor, Dior Spa The Lana ... More
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22 Apr 2024
The Sacred River Spa at Four Seasons Resort Bali at Sayan will reopen later this year with an all-new design plus enhanced treatments and experiences inspired by its river valley home. Nestled amid rich tropical ... More
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18 Apr 2024
The Global Wellness Institute (GWI) has released new data on the US’ wellness economy, valuing it at US$1.8 trillion. According to the organisation's recent report – called The Global Wellness Economy: United States – the ... More
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19 Apr 2024
UK sauna enthusiasts will converge at Galgorm Resort in Northern Ireland next week for the highly anticipated second annual UK Aufguss Championships. Hosted from 22-24, the event will see competitors from across the UK showcasing ... More
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17 Apr 2024
Remedy Place, a US-based social wellness club brand, is poised for steady expansion in the coming years, with plans to open two new clubs annually moving forward Remedy Place is the brainchild of Dr Jonathan ... More
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16 Apr 2024
Swiss longevity brand Clinique La Prairie (CLP) has inked a deal with Montara Hospitality Group to operate a resort at Tri Vananda – a purpose-built wellness community in Phuket, Thailand. Tri Vananda, envisioned as a ... More
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