British Actor Maude Hirst has launched a mindfulness practice offering personalised online yoga, meditation, movement meditation and theta healing.
Called EnergyRise, the practice is based on providing a bespoke service, with Hirst working with individuals to discover what works best for them, facilitating sessions through online meditation and yoga courses, live online classes, retreats, events and online one-to-one sessions.
Hirst, most famous for her portrayal of "Helga" on the hit TV show Vikings, is a certified yoga and meditation teacher and will base the EnergyRise business in London, UK.
"We're all unique and tapping into our individuality is where our power lies," Hirst said.
"I created EnergyRise for my clients to discover themselves on a deeper level. It’s only then that you can sculpt your life into what you want it to be."
Hirst, most famous for her portrayal of 'Helga' on the hit TV show Vikings, is a certified yoga and meditation teacher
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Hirst, most famous for her portrayal of 'Helga' on the hit TV show Vikings, is a certified yoga and meditation teacher
We're all unique and tapping into our individuality is where our power lies – Maude Hirst
British Actor Maude Hirst has launched a mindfulness practice offering personalised online yoga, meditation, movement meditation and theta healing.
Called EnergyRise, the practice is based on providing a bespoke service, with Hirst working with individuals to discover what works best for them, facilitating sessions through online meditation and yoga courses, live online classes, retreats, events and online one-to-one sessions.
Hirst, most famous for her portrayal of "Helga" on the hit TV show Vikings, is a certified yoga and meditation teacher and will base the EnergyRise business in London, UK.
"We're all unique and tapping into our individuality is where our power lies," Hirst said.
"I created EnergyRise for my clients to discover themselves on a deeper level. It’s only then that you can sculpt your life into what you want it to be."
GWI announces initiative on science of yoga POSTED 06 Sep 2019. BY Jane Kitchen On the heels of wellness evidence spotlighting research showing that yoga breathing and
relaxation lower blood pressure as much as aerobic exercise, the nonprofit Global Wellness
Institute (GWI) is introducing its newly formed Yoga Therapy Initiative.
The UK spa review and discovery platform for consumers, the Good Spa Guide, has announced
it will host the Good Spa Guide Awards 2026 during an event on 16 November at Sopwell House
Hotel in St Albans, UK.
Eighty-four per cent of consumers now say wellness is a top priority in their lives, with this
percentage increasing year on year, according to a preview presentation of McKinsey’s Future of
Wellness 2026 research report.
Mass protests have been taking place since Monday 1 June in Albania over the development of
a luxury resort by Donald Trump’s daughter Ivanka Trump and her husband Jared Kushner.
Global Wellness Day (GWD) marked its 15th anniversary on Saturday 13 June 2026, with the
theme: #JoyMagenta – a celebration of the healing qualities of simple gestures and activities
that spark joy.
Global luxury hospitality brand, Six Senses, has partnered with longevity healthcare provider,
HUM2N, to launch a clinic at Six Senses London, at The Whiteley.
+ More news
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