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Myndstream partners with SleepScore Labs to reveal hidden power of spa treatments in improving sleep
By Megan Whitby 25 Mar 2024
Myndstream believes spas should tap into demand and begin offering tailored sleep enhancement offerings Credit: Shutterstock/Ground Picture
Global wellness music provider Myndstream has released the second episode of its new educational content series Mastermynds, in partnership with Universal Companies.

Tapping into the Sleep Tourism trend, where consumers are seeking out wellness destinations for their holistic approach to health, the latest episode focuses on the topic of sleep, following the release of Myndstream’s new album “Fast Asleep: Powered by Myndstream”.

The music was part of a 772-night study, conducted in collaboration with sleep experts at SleepScore Labs, an independent global specialist in sleep science and consumer sleep improvement.

The study has revealed promising results in helping people feel sleepier at bedtime, decrease nighttime waking, get more deep sleep and wake up feeling refreshed.

However, Myndstream is now championing that getting a good night's sleep starts long before your head hits the pillow. Daily activities significantly influence nighttime rest, with a substantial portion of the population, estimated at 50-75 per cent, grappling with subclinical sleep issues.

Myndstream sees this as an opportunity for spas to step in with tailored sleep enhancement offerings. By providing specialised treatments and training therapists in sleep-supportive techniques, spas can elevate their brand reputation and appeal to discerning clients who prioritise their sleep health. This approach not only fosters loyalty among clientele seeking ongoing sleep support but also enhances the overall therapeutic experience offered by the spa

In the latest Mastermynd episode, Dr Elie Gottlieb, head of applied sleep science at SleepScore Labs, details five ways in which spas can supercharge their treatments with sleep-inducing modalities:

Create a sensory sleep oasis: Creating a multisensory approach may trigger the parasympathetic nervous system helping relax the body and mind and supporting overall sleep health. To create this, use dim, warm lighting, infuse the air with relaxing essential oils, and hit play on one of Myndstream’s soundscapes.

Massage Magic: Gentle Swedish or aromatherapy massages can promote relaxation, reduce muscle tension, and lower levels of cortisol, all supportive of a good night's sleep. You can also harness aromatherapy oils that may improve sleep, such as comforting lavender and vanilla or calming jasmine and cedar wood.

Targeted trigger points: Preliminary data suggests that 3-5 kg of pressure for one to five minutes delivered to the HT7 (Shenmen) acupoint on the wrist, may improve sleep quality.

Warmth works wonders: Hot stone therapy, saunas or even the use of heated massage beds or warm baths can enhance body heat dissipation, thereby reducing your core body temperature, which is essential for the onset of sleep.

Post-treatment practices: Equip your clients with sleep hygiene tips and encourage them to speak with their doctor if they suspect they may have an undiagnosed sleep disorder. Recommend keeping their bedroom comfortably cool, quiet and dark, with a consistent and relaxing pre-sleep ritual. For example, studies have shown that a 104-109 F bath scheduled 1-2 hours before bedtime for as little as 10 mins can significantly reduce the amount of time it takes to fall asleep as the body cools down afterwards. Sticking to the same bedtimes and wake-up times to support their circadian rhythm, avoiding bright lights in the 3-4 hours before bedtime. Spas can also share Myndstream’s scientifically validated sleep music as a takeaway, extending the spa's sleep-promoting effects beyond the treatment room.

Freddie Moross, founder of Myndstream, said: “This partnership with SleepScore Labs marks a significant step towards empowering therapists with science-backed solutions that help harness the benefits of the spa in new and innovative ways. We’re excited about the prospect of these enhanced spa treatments, coupled with our new “Fast Asleep” album 1 hour before bed in delivering better sleep and overall wellbeing for our clients.”

Product news
1 to 12 of 2687 news stories
19 Apr 2024
Austrian-based Full Balance has created a Big Foot massage board for communal spa areas which guests stand on to "closely mimic the experience of professional reflexology treatments". Reflexology, which works on energy pathways by stimulating ... More
17 Apr 2024
Industry event organisation Spa Life is gearing up for the first-ever Spa Life Scotland Convention, due to be hosted at the Radisson Blu Hotel in Glasgow from 28-30 April. Similar to its counterparts, the Scottish ... More
15 Apr 2024
We Work Well founders Monica Helmstetter and Lucy Hugo have called on ISPA members to join their annual SpasPushingLimits charity hike in Phoenix, Arizona, on 22 April. Hosted as a preamble to the 2024 ISPA ... More
12 Apr 2024
"We summarise what we do in two words – functional art," says Gian Luca Innocenzi, CEO and founder of MyEquilibria, which specialises in high-end outdoor exercise equipment. Most recently, the company has worked with Mandarin ... More
10 Apr 2024
Discover how to prepare your spa or wellness facility for the influx of international guests and meet global standards as tourism in Saudi Arabia surges. Join us at Riyadh’s Kadoon Academy KSA on April 29-30 ... More
10 Apr 2024
French spa brand Sothys has developed the Sun Range to protect the skin against sun damage. Christian Mas, Sothys CEO, says: “With an ultra-sensorial texture and a brand-new fragrance, the products combine pleasure and effectiveness ... More
11 Apr 2024
It's safe to say that technology is transforming every sector, and the spa, wellness and beauty industries are no exception. With new technologies, however, there are new opportunities for business owners like you to define ... More
09 Apr 2024
Comfort Zone's latest initiative, the Stand for Regeneration campaign, consolidates its position as a pioneer in the cosmetics business. With this new project, the Italian B Corp brand aims to highlight the value of regenerative ... More
08 Apr 2024
Bioline Jatò has reformulated its Primaluce Exfo&White skincare line, 30 years after it first launched. The next-generation vegan range includes products for at-home use and professional salon treatments and focuses on three key actions: regeneration, ... More
28 Mar 2024
Spa and wellness brand, Gaia Skincare, has announced it’s collaborating with another four spa partners in the UK and Europe. This collaboration marks the addition of nine new spa partners since the beginning of 2024. ... More
27 Mar 2024
NYC-based lifestyle, spa and skin science brand Immunocologie Skincare has embarked on a strategic collaboration with Satteva Wellness Group, marking its foray into the Latin American market. Immunocologie says the partnership with the Mexico-based consultancy ... More
25 Mar 2024
Global wellness music provider Myndstream has released the second episode of its new educational content series Mastermynds, in partnership with Universal Companies. Tapping into the Sleep Tourism trend, where consumers are seeking out wellness destinations ... More
     
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US named world’s largest wellness economy, reaching US$1.8 trillion valuation
Galgorm Resort gears up to host UK Aufguss Championships next week @GalgormResort #spa #wellness #sauna #Aufguss #socialbathing #thermotherapy
Galgorm Resort gears up to host UK Aufguss Championships next week
Remedy Place to launch two new social wellness clubs annually as part of rollout strategy @remedyplace #spa #recovery #wellbeing #fitness #wellness #socialwellness #communalwellness #activity #expansion
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ISPA Conference & Expo
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PRODUCT NEWS
Myndstream partners with SleepScore Labs to reveal hidden power of spa treatments in improving sleep
25 Mar 2024 . BY Megan Whitby
Myndstream believes spas should tap into demand and begin offering tailored sleep enhancement offerings / Shutterstock/Ground Picture
This partnership with SleepScore Labs marks a significant step towards empowering therapists with science-backed solutions
– Freddie Moross
Global wellness music provider Myndstream has released the second episode of its new educational content series Mastermynds, in partnership with Universal Companies.

Tapping into the Sleep Tourism trend, where consumers are seeking out wellness destinations for their holistic approach to health, the latest episode focuses on the topic of sleep, following the release of Myndstream’s new album “Fast Asleep: Powered by Myndstream”.

The music was part of a 772-night study, conducted in collaboration with sleep experts at SleepScore Labs, an independent global specialist in sleep science and consumer sleep improvement.

The study has revealed promising results in helping people feel sleepier at bedtime, decrease nighttime waking, get more deep sleep and wake up feeling refreshed.

However, Myndstream is now championing that getting a good night's sleep starts long before your head hits the pillow. Daily activities significantly influence nighttime rest, with a substantial portion of the population, estimated at 50-75 per cent, grappling with subclinical sleep issues.

Myndstream sees this as an opportunity for spas to step in with tailored sleep enhancement offerings. By providing specialised treatments and training therapists in sleep-supportive techniques, spas can elevate their brand reputation and appeal to discerning clients who prioritise their sleep health. This approach not only fosters loyalty among clientele seeking ongoing sleep support but also enhances the overall therapeutic experience offered by the spa

In the latest Mastermynd episode, Dr Elie Gottlieb, head of applied sleep science at SleepScore Labs, details five ways in which spas can supercharge their treatments with sleep-inducing modalities:

Create a sensory sleep oasis: Creating a multisensory approach may trigger the parasympathetic nervous system helping relax the body and mind and supporting overall sleep health. To create this, use dim, warm lighting, infuse the air with relaxing essential oils, and hit play on one of Myndstream’s soundscapes.

Massage Magic: Gentle Swedish or aromatherapy massages can promote relaxation, reduce muscle tension, and lower levels of cortisol, all supportive of a good night's sleep. You can also harness aromatherapy oils that may improve sleep, such as comforting lavender and vanilla or calming jasmine and cedar wood.

Targeted trigger points: Preliminary data suggests that 3-5 kg of pressure for one to five minutes delivered to the HT7 (Shenmen) acupoint on the wrist, may improve sleep quality.

Warmth works wonders: Hot stone therapy, saunas or even the use of heated massage beds or warm baths can enhance body heat dissipation, thereby reducing your core body temperature, which is essential for the onset of sleep.

Post-treatment practices: Equip your clients with sleep hygiene tips and encourage them to speak with their doctor if they suspect they may have an undiagnosed sleep disorder. Recommend keeping their bedroom comfortably cool, quiet and dark, with a consistent and relaxing pre-sleep ritual. For example, studies have shown that a 104-109 F bath scheduled 1-2 hours before bedtime for as little as 10 mins can significantly reduce the amount of time it takes to fall asleep as the body cools down afterwards. Sticking to the same bedtimes and wake-up times to support their circadian rhythm, avoiding bright lights in the 3-4 hours before bedtime. Spas can also share Myndstream’s scientifically validated sleep music as a takeaway, extending the spa's sleep-promoting effects beyond the treatment room.

Freddie Moross, founder of Myndstream, said: “This partnership with SleepScore Labs marks a significant step towards empowering therapists with science-backed solutions that help harness the benefits of the spa in new and innovative ways. We’re excited about the prospect of these enhanced spa treatments, coupled with our new “Fast Asleep” album 1 hour before bed in delivering better sleep and overall wellbeing for our clients.”
PRODUCT NEWS
Full Balance reveals all-natural reflexology board
Austrian-based Full Balance has created a Big Foot massage board for communal spa areas which guests stand on to "closely mimic the experience of professional reflexology treatments".
Scottish spa industry to gather at first-ever Spa Life Scotland event
Industry event organisation Spa Life is gearing up for the first-ever Spa Life Scotland Convention, due to be hosted at the Radisson Blu Hotel in Glasgow from 28-30 April.
We Work Well organises annual pre-ISPA charity hike in Scottsdale
We Work Well founders Monica Helmstetter and Lucy Hugo have called on ISPA members to join their annual SpasPushingLimits charity hike in Phoenix, Arizona, on 22 April.
MyEquilibria combines art and outdoor exercise
"We summarise what we do in two words – functional art," says Gian Luca Innocenzi, CEO and founder of MyEquilibria, which specialises in high-end outdoor exercise equipment.
Sothys launches pro-ageing Sun Range
French spa brand Sothys has developed the Sun Range to protect the skin against sun damage.
Bioline Jatò unveils revamped Primaluce Exfo&White line and facial
Bioline Jatò has reformulated its Primaluce Exfo&White skincare line, 30 years after it first launched.
Gaia Skincare expands presence in UK and Europe with four new spa accounts
Spa and wellness brand, Gaia Skincare, has announced it’s collaborating with another four spa partners in the UK and Europe.
Immunocologie strikes up partnership with Satteva Wellness Group
NYC-based lifestyle, spa and skin science brand Immunocologie Skincare has embarked on a strategic collaboration with Satteva Wellness Group, marking its foray into the Latin American market.
Book4Time unveils enhanced day and resort pass functionality
Book4Time has announced the launch of Day & Resort Passes on its award-winning platform to help hotels and resorts drive staycation business.
Phytomer unveils showerless Body Reflex scrub and wrap ritual
French marine skincare and spa brand Phytomer has rolled out a new 60-minute body treatment targeting the abdomen, buttocks and thighs.
Halekulani introduces luxury poolside Knesko facemask service
Premium hotel and spa destination Halekulani in Honolulu, Hawaii, has launched a poolside facemask service for its guests, powered by luxury skincare and spa brand Knesko.
Yon-Ka unveils Time Resist pro-ageing face cream duo
Yon-Ka has introduced the Time Resist Jour (Day) and Nuit (Night) moisturisers, to offer a comprehensive pro-ageing routine that works around the clock to plump and fill wrinkles while smoothing the skin.
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Founded in 2001, TAC is an owner-managed company with more than 110 employees and four locations: in [more...]
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DIARY

 

21-21 Apr 2024

Below the Belt Melbourne Pedalthon

Sandown Racecourse , Springvale , Australia
22-24 Apr 2024

UK Aufguss Championships

Galgorm Resort, York,
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